Girls Club Knoxville — 5-Week Beginner Series
Give the girl in your life the gift of confidence, connection, and knowledge! This 5-week beginner series introduces girls to the basics of the female body anatomy, puberty, and body safety — all taught in a warm, small-group setting designed to help her feel informed, comfortable, and empowered.
Designed for girls ages 8-12 years old, each 90-minute weekly session builds a foundation of body positivity, honest conversation, and a supportive peer community — helping her see her body as the amazing gift it is.
Meet the teacher:
Hi! I'm Alyssa - a girl mom, barre instructor, and former Emergency Room RN with a passion for women’s health, education, and helping girls feel confident as they grow. Girls Club is designed to create community among girls while providing age-appropriate education about the changes they can expect in their bodies and minds over the coming years. Together, we celebrate the incredible things our bodies can do, build confidence through knowledge, and help girls feel prepared for what’s ahead. Having a safe space to ask questions and learn from others makes the unknown feel a little less overwhelming and a lot more empowering. My hope is to create that same sense of connection and support through Girls Club as these incredible girls enter a new phase of life. Through open, honest, and clear conversations, I want every girl to feel informed, confident, seen, and supported—not only by the adults
in their life guiding them, but by the peers walking alongside them. Here’s to learning, growing, and stepping into this new chapter together.
Includes: A 5-week class series
Value: $175
Meet the teacher:
Hi! I'm Alyssa - a girl mom, barre instructor, and former Emergency Room RN with a passion for women’s health, education, and helping girls feel confident as they grow. Girls Club is designed to create community among girls while providing age-appropriate education about the changes they can expect in their bodies and minds over the coming years. Together, we celebrate the incredible things our bodies can do, build confidence through knowledge, and help girls feel prepared for what’s ahead. Having a safe space to ask questions and learn from others makes the unknown feel a little less overwhelming and a lot more empowering. My hope is to create that same sense of connection and support through Girls Club as these incredible girls enter a new phase of life. Through open, honest, and clear conversations, I want every girl to feel informed, confident, seen, and supported—not only by the adults
in their life guiding them, but by the peers walking alongside them. Here’s to learning, growing, and stepping into this new chapter together.
Includes: A 5-week class series
Value: $175